Diet Angela.Duration - 13 days. (Two cycles for seven days)
Features: reduction in carbohydrate intake, strict portion control and power with a predominance of protein;
Effect: minus 5.8 kg;
Recommendation: should not be abused and apply once a year, together with the load and sports massage has a significant effect;
An additional effect: burning fat without sacrificing muscle mass;
Not recommended: pregnant, nursing!
Diet angel calculated for 13 days now especially popular in the world. In its creation attended the legendary supermodels show Victoria's Secret, (1998). Who adorn themselves on the podium playful wings.
Diet angel - helps you closer to the ideal defile the show owners of the best bodies in the world. This meal plan for two weeks, which is based on a seven-day menu. Menu for the day includes breakfast, lunch, dinner and one snack.
If you compare it with other diets is on the organization it is very similar to the famous diets, like the Japanese and chemical.
The main emphasis in the diet of an angel is on the intake of proteins, allowing to maintain muscle mass and reduce body fat.
With limited time use of such power, as well as other types of protein diets, gives a fairly quick results, tangible physical and visible on the scales, but in order to avoid health problems angel diet is not recommended to abuse and take it more than once a year.
Diet angel for 13 days: full menu
Diet angel: Day 1Breakfast - A cup of coffee with no additives
Snack - 1 apple
Lunch - 2 eggs, 1 large fresh tomatoes, green salad, optional - 2 medium potatoes in their skins
Dinner - Big beef steak on the grill, green salad
Diet angel: Day 2Breakfast - A cup of coffee with no additives, whole wheat toast
Snack -1 apple
Lunch -Big beef steak, lettuce, fresh tomato 1 cup of green tea
Dinner -Tarelka any soup
Diet angel: Day 3Breakfast - A cup of coffee with no additives, whole wheat toast
Snack - The cup (123 g) plain yogurt
Lunch - Great steak, green salad, a glass of fresh fruit juice
Dinner - 2 eggs, 2 slices of lean ham
Diet angel: Day 4Breakfast - Black coffee without additives, whole wheat toast
Snack - A handful of nuts
Lunch - Great steak, lettuce or cabbage for a couple, a cup of green tea
Dinner - 2 eggs, 2 slices of ham
Diet angel: Day 5Breakfast - Grated raw carrots with lemon juice
Snack - 1 banana
Lunch - Grilled fish, 1 large fresh tomato, a cup of black coffee with no additives
Dinner - steak, green salad, a glass of fresh fruit juice
Diet angel: Day 6Breakfast - A cup of black coffee without additives
Snack - The cup plain yogurt, 1 banana
Lunch - Chicken breast, green salad, cup of black coffee with no additives
Dinner - steak, green salad
Diet angel day 7Breakfast - A cup of tea without additives
Snack - Banana
Lunch - steak, green salad
Dinner - Green salad, a few slices of cheese.
It would be nice if you appreciated this article!
Autor: zemmDate: 9-04-2015, 19:49Views: 1132Comments: - 0
Subscribe to the newsletter from the website
Popular news The English diet Watermelon diet American diet Diet Angela Diet Barusheka Diet Alicia Silverstone The Atkins Diet Diet Anna Seiler House Fragrant diet Diet Amazons Diet for blood group 1. PINEAPPLE DIET AVOCADO-DIET What you need to know about a separate feed? Drink and grow thin!
Your news>> All articles
Cake dessert pasta should be the same size. How to achieve this , you can decide for yourself, using any method convenient for you. For example, you can draw on paper baking cups with the same diameter. Dosing protein- almond confectionery mass of the bag. Halves must cakes bake at 170 degrees for 10-12 minutes. ATTENTION! Do not open the oven while baking cakes! Wait until cool halves. After that, proceed to their connection, this will require you selected beforehand filling.
News>> All articles
We present our 7 butterbeer cooking options especially popular in recent years among young people. Cook, try and surprise your family and friends!
Homemade beer beetroot. Not once did but really wanted to add this unique recipe to your collection. It's easy and delicious! Homemade beer beetroot very well quenches thirst and slightly intoxicating. All of us have the opportunity to purchase or beets themselves grow crops in the garden and try a
Ginger ale or ginger ale - a kind of non-alcoholic beer home. We present you a wonderful tonic that is easy to prepare at home. Ginger beer quenches thirst, tones the body and is very useful for digestion. Together we will try to prepare a ginger ale. Recipe for ginger beer (ale).